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Athleum SportsComplete Home Workout Kit


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R489 R549

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Athleum Sports Home Workout Kit
Ideal for Fitness, Injury rehabilitation, Body Shaping, Weight loss

Athleum Sports 11 Piece Resistance Bands Exercise Kit

Elastic bands have been used in sports medicine, physiotherapy and rehabilitation training for more than 20 years. Today, these colourful tubes are considered as the more effective alternative to free weights. Resistance is exceptionally important for optimal muscle growth because it is much more effective to keep the maximum tension for the maximum possible time than lifting a constant weight (e.g. dumbbells) over the entire motion sequence.

The Athleum Sports 11 Piece Resistance Band Kit is the perfect tool to allow you to experience this resistance training for all your muscle groups from the ease of your own home, on the road or at the gym.

– 11 pieces set for location-independent total body training
– 5 tubes of different resistance levels
– 2 foam handles
– 2 neoprene padded foot straps
– 1 premium door anchor
– 1 complete exercise guide (card with PDF link)
– High-quality, durable, safe and secure
– The ideal travel companion thanks to the supplied carrying bag

Top Quality Resistance Band Set With 5 Latex Tubes + 2 Cushioned, Foam Handles + 2 Ankle Straps + 1 Premium Door Anchor + 1 Carrying Bag
Improve your strength, mobility and flexibility with the best resistance band set on the market. Premium quality, safe and ultra-durable.

The World’s Smallest Personal Gym
Whether you are a professional athlete or beginner – with our high-quality 12-piece set you have everything you need: The 5 coloured, stackable tubes made of 100% natural double-wall latex have been designed to fit all your individual needs as they come in 5 different resistance levels and can be used one at a time or combined to reach up to 64 different levels.

The Best Choice For Limitless Exercises
Challenge your upper body, legs, abs, back or arms to increase your strength, tone your muscles, lose weight or just for stretching. Create your own individual training plan and make this set your personal most cost-effective fitness centre and the ideal full-body workout equipment at home, the office or on the run.

Complete Exercise Guide
We have included an exercise guide to give you an overview of the almost countless training possibilities of your resistance bands and an idea of how variedly they can be used for full-body workouts targeting every single muscle group you can think of.

5 Cords For A Variety Of Resistance Levels
The 5 colourful 125cm long tubes made of 100% two-layer natural latex of different thicknesses allow you up to 64 resistance levels as these tubes can be combined to increase the load even more:

Red: 22,7kg
Black: 18,1kg
Green: 13,6kg
Blue: 9,1kg
Yellow: 4,5kg

Athleum Sports Resistance Exercise Loop Bands – 5 Set with Carry Bag

Made from natural latex, these exercise bands feel soft and smooth, and are tested to be snap- stretch- and sweat-resistant, making them a good, reliable product to add to your fitness regime. These set of 5 bands feature the same length and width but differ in thickness, thereby providing varying resistance values for you to customize your training program. The bands are compact and lightweight, which means you can take them with you anywhere, so you can stick to your workout schedule at home, office, gym, park, or even while travelling.

Ideal for:
– Fitness
– Injury rehabilitation
– Body Shaping
– Weight loss
– Physical therapy

Each band is the same length but varies in thickness, which determines the resistance:
• Purple (X-Light) 4.5kg tensile value (thickness is 0.30 mm)
• Green (Light) 6.8kg tensile value (thickness is 0.50 mm)
• Blue (Medium) 9.0kg tensile value (thickness is 0.70 mm)
• Red (Heavy) 13.6kg tensile value (thickness is 0.90 mm)
• Black (X-Heavy) 18.2kg tensile value (thickness is 1.2 mm)

Athleum Sports Speed Skipping Rope

Adjustable Wire Cables + Ball Bearings + Ergonomic Anti-Slip Handles
Improve your strength, endurance and coordination with premium quality, safe and durable skipping rope.

Suitable for All
Men, women, professional athletes or beginners – our 3m non-kinking wire cable can be easily adjusted to any height while the ergonomic anti-slip handles ensure the perfect grip even for intense exercise sessions.

The Best Choice for Countless Exercise Opportunities
Our unique 90-degree vertical stainless-steel ball bearing turn allows for super-fast and easy spinning and a much higher number of rotations than regular jump ropes.

Carry Bag
Includes a convenient carry bag for storage and portability.

– Size: One size fits all
– Item Display Length: 15.4cm
– Weight: 154g
– Product Packing Dimensions: 16 x 5 x 5 | 182g

What’s in the box
5x Tubes of different resistance levels
2x Foam handles
2x Neoprene padded foot straps
1x Premium door anchor
1x Carry bag
1x Card with instruction manual/exercise guide link
5 x Resistance Bands
1 x Carry case
1 x Athleum Sports Adjustable Skipping Jump Rope Kit with Accessories



Our delivery policy is simple and straight-forward. We charge a flat delivery fee of R65 per order to anywhere in South Africa in 3-5 business days.

As soon as your order is en route and a tracking number is available, we will send this to you along with a link to track your order. Deliveries are effected using hand-to-hand couriers, and your order is fully insured from the moment it leaves our warehouse right up until you receive delivery.

Note that orders can only be delivered within the borders of South Africa.

Your 100% satisfaction is important for us. We offer a 30-day Madness Guarantee:

If you are unhappy with your product within the first 30 days, in any way, we will give you 100% refund and 15% off your next order. We call this the Madness Guarantee.

You have 30 days, since the day item was received, to let us know if you are unhappy. To be eligible for a return or exchange, your item must be in re-sellable condition (unless the product is defective) with the packaging in tact.

For returns, please email with the subject ‘Returns’ and include your order number, name and the reason for the return.

We will provide you with instructions where to send returned goods. Customers are strongly recommended to get proof of postage when returning goods to avoid “lost packages” situations.

When returned item is received and inspected, customer receives a confirmation email, notifying about the status of the refund.

If the refund is approved, then it will be processed and a credit will automatically be applied to customer’s credit card or original payment method shortly after.

Defective goods:

If your product is giving you problems we offer a 12 month product warranty on all goods purchased through Monthly Madness. Goods will be collected and assessed before any refunds are made.

Please email with your order number if you have a defective product issue.


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